Fight Cortisol by Quitting Coffee

Quit coffee? Go to hell. (What most of us would think/say). Hear me out. Recently I have noticed deep debilitating fatigue, deep within my soul. Something I could never put my finger on. I’ve always gone to the gym, even BJJ, ate right, got sleep, but something deep lingered within the background… I knew something … Continue reading Fight Cortisol by Quitting Coffee

Advertisement